Hey team! What an awesome video I have for you this week! I was invited to the Aramco Team Series in Sotogrande for the second golf competition in the series. We are passionate about sharing how good golf is for you health & fitness, and whilst I’m at it, giving you 5 exercises you can work on to improve you golf, or really for any of us! I really enjoyed talking to Annabel Dimmock and I hope you liked getting an insight into her routine too. Lookout for my next video soon, where I take you through a normal follow along workout for golf fitness as well. Enjoy!
The next event is in New York in October which I’m so excited to stay tuned for!
00:50 My golf swing
01:15 Chat with Annabel
05:05 5 exercises!
10:00 The energy zone
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