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In der Woche seines 80. Geburtstags zeigte der großartige Golfer aller Zeiten, Gary Player, Claudine Foong von der Butch Harmon School of Golf die Geheimnisse einer Trainingsroutine, die es ihm immer noch ermöglicht, auf einem Golfplatz die 70 zu brechen
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Der optimale Golfschwung basiert auf drei Säulen. 1. Dem Training auf der Driving Range 2. Der Spielpraxis auf dem Platz 3. Einem golfspezifischen Athletiktraining Nur wer körperlich die notwendigen Voraussetzungen schafft und verbessert, wird erfolgreich und langfristig schmerzfrei spielen können. Mit Golf Physio Coaching lernen Sie notwendige Mobilitäts- und Stabilitätsübungen. Viel Spaß
Auf der Suche nach guten Golf-Workouts? Golfübungen zu Hause? In Video 4 dieser 5‑teiligen Videoserie stellt Ihnen Jaacob Bowden, PGA, ein einwöchiges Golf-Trainingsprogramm vor, das Sie bequem von zu Hause aus durchführen können. Es ist eines der besten Golftrainings, das Sie durchführen können, um die Schlägerkopfgeschwindigkeit schnell und drastisch zu erhöhen,
He’s training reminds me of another legend—–Bruce Lee.
If you know anything about karate, look at Ariya Jutaunagn’s golf swing: her core moves like a karate swinging round kick
I was thinking Jack LaLanne.
What an absolute legend, remarkable individual.
There may others with more majors or prettier swings, but I don’t think anyone has more heart and grit than this man.
80 years of age? Amazing. Just goes to show, there is no excuse.
genetics has a lot to do with it.
The core, lower body and flexibility is very important. The hip speed thru the swing is a result from it. Many beginners believe it’s mostly upper body and arm strength which is why many have over the top moves and hooks. For a second I thought Gary was going to accidentally give her a chop across the neck.
Dementia setting in
There may never be another as great as this man…May God bless and continue to keep him.
god has nothing to do with it. Gary is his own god.
@Try Thinking For a change font underestimate God.
@Try Thinking For a change He’s only a human being, though. A mortal with great golfing knowledge.
Shows how fitness is needed for longevity in the game, they are all at it nowadays, 20 years ago you could have done a Craig Stadler now it is difficult unless Beef proves us wrong!!
She is absolutely beautiful
I agree that Tiger woods have to big arms, i see alot of golfers with bigger arms and they’re all inconsistent
Ya and you’re forgetting Tiger is top 2 player of all time!
80 years old and still does 70 on a golf course…
mindblown
Gary player vs Conor😂😂
Player is a) talented, and b) driven. He can come across as a crazed drill sergeant, but he is harder on himself than you’d expect.
Amazing
impressive
Mr. Player is a true gentleman, my hat is off to you sir.
Now that girl is in shape!
Gary is an inspiration to us all
Love that crazy bastard
I salute you sir
If this wasn’t the legend himself you would have thought he’s pranking her.
He makes me feel lazy – thank you for always being a champion.
Gary the Legend and Miss Foong is gorgeous.
Did he smash?
80!!!!! Wow!!! DANG!!
Gary Player is basically doing Surya Namaskar of India…👍👍👍
Claudine.…..Grrrrrrrrrrrr
Dude is almost kinda crazy but dayummm he in better shape than most 30 year olds
Just a Player in his 80s’
Shootin’ in the 70s’
Got love from the rollin 60’s
Pockets overflown’ wit 50s
Drinkin’ 40s with ladies in their 30s
And puttin’ homeboys in their 20s to shame
The man’s a TEN in anybodies book G.P. Baby
Those karate moves are frightening !
Every time Gary tells how many reps he does, the number varies – greatly! Probably because he’s getting older. The paunch wouldn’t be there if he did that many crunches and pushups.
“at 500mph” haha