Golf fitness tips brought to you by Adam Huycke @ http://golffitlab.com
In this short video Adam Huycke demonstrates 3 exercises utilizing dumbbells to increase your lower body strength to generate more club head speed during your golf swing.
Try these 3 moves today to improve your lower body power and bomb it off the tee next time you play.
Don’t forget to visit http://golffitlab.com to download your free golf fitness guide and change your golf swing today.
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Adam, the more I see, the more I like. I need to show you the marketing package we have. At one time, we had 53 golf fitness facilities. Gary Wiren who wrote the PGA certification manual for all PGA certified instructors was involved as were others. It could still be extremely big and your mindset so far seems perfect. The turn it took 5 to 10 tears ago with PT’s viewing everyone as injured and trying to do detailed assessments and training everyone different was not a scalable model and we tried to explain that to the PGA to no avail.
The only way to make programming so it is scalable is to have set routines that can advance in nature that address the needs of all serious golfers or golfers that want to be in better shape to perform better, prevent injuries, increase flexibility and strength which when done properly will increase swing speed (measurably), allow them to play well longer (endurance) and more rounds prevent injuries. Cause bottom line, the skills side will always have a greater impact on scoring so we found that being able to quantify flexibility, hand-wrist-forearm function in all six movements, strength, balance and endurance. This coupled by measuring swing speed (on course and off) allowed us to prove our system was working so they would be able to maximize their skill levels and be able to perform a better swing with the help of their golf coach. I’m getting inundated with calls again looking for the right Golf Fitness program like we had that delivered programming, unique pieces, internal and external marketing to promote it.… I have it and would like to talk to you about it. Love to add some of your stuff and have you be the figure head,