Suchen Sie nach einem Golftraining, das Sie von zu Hause aus durchführen können? Suchen Sie nicht weiter, da Tyler großartige golfspezifische Übungen liefert und die Bewegungen aufschlüsselt. Diese sehr einfachen, aber effektiven Golfübungen bringen Ihr Golftraining auf die nächste Stufe, um Ihre Schlägerkopfgeschwindigkeit zu erhöhen und Ihre Golfleistung zu steigern.
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Thanks for the information very informative!! Hopefully with these exercises I will achieve my a single digit. handicap
Great work great tutor 🖒
Great set of exercises. Just got myself a band.…
Alan The Golfer gotta have bands for sure. Opens up so many different exercises.
the work out is great. Thanks. I can send you a set of Kansas sweats if needed
Cranston Cederlind I’m already set on yard work attire but thanks lol! #bleedblue #kygrad
l love your videos however most time i have to change them because of low volume and echo.
michael kaplan are you referring to the quality of the audio? I am working on that. Closed garage isn’t very friendly. Possibly will have a mic and will definitely be able to open the door to reduce the issue. Thanks for the input though and glad you like the content. I hope it is helpful for everyone.
this is amazing Tyler, thank you.
Doesn’t this build a muscle memory for over the top or swing out side in ?
Frank Q that would kinda be the point. Make sure you are doing it as much like your swing as possible for the plane you want and ingrain the pattern while making the key muscles fire and function at a higher level.
thanks Tyler!
Frank Q anytime! Just make sure you are sequencing correctly and on the correct plane.
Tyler: Really good stuff you are bringing. Question, though: How many repetitions per exercise do you recommend? Thx
Each exercise is different and has a different goal in mind. For example, the first exercise that he shows is the rotation. For this I would recommend going for 3–5 reps each side working the ability to rip the cord and stabilize. For the pull ups, I would recommend 5–10 reps at the level that you can handle. If you need the band, use the band and find the range that works for you. For reps, you can always slow down your tempo to increase the intensity and or add reps. Keep in mind, as a golfer, you do not need to do a lot of reps, but the reps you do should be very precise and consciously done. No matter what, meet your body where it is do not push through pain in movement.
7 years already went by when I began playing and all those years were filled with practices and training lessons. When I got the golf swing secrets , Jοmtοnο Naha (Go ogle it), I was able to create a 75 shot after 2 buckets. Now, I am more skill ful regarding grip, ball position, through swing drills, and much more golf ideas. My handicap is beginning to decrease also from 13. It is remarkable guide!.