Die Kettlebell.… Das vielseitigste Gerät, das Sie verwenden müssen, um Ihre Fitness und Ihr Spiel zu verbessern! Coach führt Sie durch 5 Bewegungen, die Sie jetzt im Fitnessstudio, zu Hause oder wo immer Sie möchten ausführen können! Besuchen Sie unsere Website und Social Media für mehr Workouts, Coaching, Golf und mehr!
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I have been trying find a lockdown (no golf ffs) work out that doesn’t get into a hex bar and weights for squats. This is it and it works the full body. Please add more single kB exercises these are great. Please get a mic on your excellent presenter to remove the echo from the sadly empty gym. Good luck I hope this is a success…
TH
Hey Tony, Appreciate that man! We got a bunch – keep an eye on this channel and the other socials, plus check out the GOLFWOD App, lots more to come – got mic options now too. #GOLFWOD
@GOLFWOD did 3 sets of each exercise with the biggest KB I could handle, feeling the effects today but it feel s like it is going in the right direction and I don’t need massive barbells etc to do it. Keep up the good work fellas.
@Tony Hood hard work pays off! I’ll be putting out more and more, lots of workout/coaching style too – working on it all!
The acoustics echo so bad I had a hard time listening. Maybe get a microphone?
u talk too much